Yes, it may be happening to me too. It’s possible I’m becoming addicted to CrossFit. I love it and keep wanting more! Here are some reasons why. I love people. And from what I’ve seen, the people attracted to CrossFit … Continue reading
Today I have a story to share about useful movement. Lately there is much talk about natural movement and becoming well-rounded athletes with many skills and strengths, rather than developing particular specializations. I’ve been playing with CrossFit, which has reinforced … Continue reading
An adaptation of a story indigenous traditions share, which I found in Sandra Ingerman’s “How To Heal Toxic Thoughts”: A grandfather was talking to his grandson about many things. He said, “I feel as if two wolves are fighting in … Continue reading